How to use blue zone habits to improve your health
National Geographic explorer and journalist Dan Buettner visited Okinawa, Japan in 2000. He wrote...
2 minute read
Why health literacy matters, and how to strengthen your own
Today, health information is available at our fingertips. A simple online search can give you...
2 minute read
Find out which health and wellness topics are trending
The Mass General Brigham Health Plan blog helps better educate our members, brokers, employers, and...
2 minute read
Did you know getting enough sleep can help prevent heart disease?
February is American Heart Month, which is a good time to assess heart-healthy habits. For example,...
2 minute read
Tips for preventing burn injuries in the kitchen
Cultivating better habits throughout the house is important, but it's especially key in the...
3 minute read