Elizabeth Ganem

You are what you eat: the connection between diet and mental health

Supporting your mental health may include therapy, wellness checks, managing chronic conditions,...

How to protect yourself from the Flu, RSV, and Covid-19 this winter

With colder weather driving people indoors there is increased exposure with decreased immune...

What you should know about menopause

Mass General Brigham Health Plan had the honor of hosting a webinar with Elektra Health: a...

Does your mood change when the temperature drops? It may be Seasonal Affective Disorder

What comes to mind when you think of fall in New England? Maybe it’s apple picking, pumpkin...