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Elizabeth Ganem

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Does your mood change when the temperature drops? It may be Seasonal Affective Disorder

Posted by Elizabeth Ganem on November 16, 2022

What comes to mind when you think of fall in New England? Maybe it’s apple picking, pumpkin patches, or the picturesque fall foliage. If you love the fall aesthetic, this transition can be exciting, but for others, the temperature change can have a negative impact. The cooler air and early sunsets can affect a person’s sleep patterns, motivation focus, and eating habits. While many individuals describe this as “seasonal funk,” it is more accurately called Seasonal Affective Disorder.

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