With major changes in the past few years due to COVID-19 restrictions, many teachers have had to adapt to new ways of teaching. While many have returned to the classroom in some capacity, they may be feeling more stressed which can lead to higher health risks like sleep disorders and anxiety.
The 3 biggest health risks affecting teachers
Questions about menopause? Here's what one gynecologist says you need to know
Uncover the disparities women and BIPOC face in healthcare
As part of Women's Health Month, we're focusing on the inequities women of color face within our healthcare system. Black, Indigenous, and people of color (BIPOC)People of color face inequalities across the board and research shows especially how dangerous this reality is in healthcare.
Are you curious about starting therapy or exploring behavioral healthcare? Say no more. In recognition of Mental Health Awareness Month, we’ve got you covered with help from David Macadam, Licensed Therapist and Behavioral Health Program manager at AllWays Health Partners. Continue reading for tips to get therapy along with the many behavioral health resources available to our members.
Can financial stability boost your health and wellness?
When considering health and wellness strategies, the most likely changes tend to be nutrition, activity, and sleep. While those are all incredibly important, financial stability deserves a place on the list, too. Continue reading for a look at how financial wellness impacts your quality of life, along with some strategies to feel more secure.